Heavy backpacks or bags can lead to back problems and poor posture. Heavy duty mesh backpack, see through college student backpack, semitransparent mesh bookbag with bungee and comfort padded straps for commuting, swimming, beach, outdoor sports 4. Back problems due to heavy backpacks in school children. Most durable school clear backpack for clear bag policy guidelines. Abstractstudents and backpacks are a common sight today. Heavy backpacks may cause the wearer to bend forward, causing increased strain on the lower back, she explains. Buy backpack bookbag for school college student sturdy travel business laptop compartment with usb charging port luggage chest straps night light reflective black and other backpacks at. Heavy or improperly worn backpacks or bags can lead to back problems and poor posture even shoulder problems and headaches. Improperly used backpacks may injure muscles and joints and can lead to severe back, neck, and shoulder pain, as well as posture problems, orthopaedic surgeon and aaos spokesperson daniel green, md, told the huffington post.
Shouldering a hefty load can cause back pain, according to a study by researchers at the university of california in riverside. Satisfaction guaranteed heavy duty clear backpack for school and students. Like the frame of a house, the spine what keeps your childs body sturdy and upright. Reasons why students should be allowed to carry backpacks. Dangers of carrying heavy school bags health gulf news. A heavy backpack can also contribute to headaches and problems concentrating at school. Heavy school backpacks are against the new rules in india. Researchers say a child s backpack should weigh no more than 10 percent of what the student weighs. Eleven of the 21 studies included provided evidence that students who were carrying backpacks recorded bodily pain, redness, swelling, fatigue andor musculoskeletal discomfort in the upper or lower back, upper or lower trapezius, shoulders, neck or forearms, with most of the students relating their pain, fatigue and discomfort to lugging heavy schoolbags around every dayalmost all students reported relief upon taking their backpacks off 5,7,11,14,32,33,34,35. The dangers of heavy backpacks and how kids can wear.
Dangers of carrying heavy school bags students risk suffering body pain and, in extreme cases, abnormal curvature of the spine, doctor says published. The best backpacks for college arent always cheap, but spending a little extra can be the right investment for your future health. Shop xlarge college backpacks at ebags experts in bags and accessories since 1999. Here are the best backpacks for safely distributing a heavy. Pec and uppertrap stretches may improve the flexibility of these. Students of grades one and two would be allowed to carry bags weighing only at most about 3 pounds. Wciv buying new school supplies is part of the fun of going back to school, but parents beware, kids usually carry around. Alexa sloan, a slim 16yearold, carries her world in a backpack. Some schools dont allows students to carry backpacks to school for fear they. Put too much weight on this frame while a young body is still developing, and it could change a kids posture.